“Why are you so stressed out, you need to learn how to relax.”
I can not count on my hands how many times I have heard that come from my husband or a family members mouth. I have severe anxiety, some bouts of depression and yes, I am constantly stressed out.
After my body has totally had it, I usually end up spending a good week of trying to de-stress (failing miserably) and trying to figure out what is wrong with me.
Finally, I have come to this conclusion, HECK YES I’M STRESSED, and theres nothing I can do about it.
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